“Mens sana in corpore sano” is usually translated to “a sound mind in a sound body.” We all know that it is important to eat well and take care of ourselves. Healthy food is starting to become the norm all over the world. People often think that eating healthy means you cannot enjoy tasty food… like being limited to a plain, sad salad… which is absolutely wrong! Fruit and seasoned vegetables are the best options, as they are full of vitamins that can help you fight the upcoming winter and even help avoid the flu.
Of course, salad is a great option but there is no need for it to be bland or boring! At Amphora Diner and Restaurant you can find plenty of hearty, colorful, and tasty salads, such as a classic Greek Salad or the customer favorite, Spartan Chopped Salad. We also have protein-packed options like the Glazed Salmon Salad. You can also add chicken breast, sliced gyro meat, steak, baby shrimp, salmon, and falafel, to any salad of your choice.
We also offer plenty of delicious sandwiches. With so many options, you are destined to find a sandwich that is the perfect balance of healthy and comforting. Do not forget about our Ultimate Grilled Cheese Sandwiches and take a look at our Global Tastes section of the menu. Global Tastes feature our Falafel Sandwich, Mediterranean Sandwich, and Sicilian Style Meatball Sub, just to name a few.
If you prefer eating light, we do have a Lighter Side menu which features items like Ratatouille, Grilled Vegetable Salad, and Moussaka. You get to select an accompaniment – either a fresh fruit cup or sliced celery with tzatziki sauce. Who says healthy doesn’t mean tasty?!
Fruit and yogurt are the best options for a healthy dessert. We offer both at Amphora Diner Deluxe and Restaurant. One of the healthiest dessert options you can order is our Greek yogurt with fresh fruit and granola. Honey is also a delicious add-in for Greek yogurt. Check out our fruit and cereals menu for more options. http://www.amphoragroup.com/beverages
Do not worry! If you tend to eat healthy for most meals, consider allowing yourself a slice of our award-winning cake or cheesecake. To keep a healthy lifestyle, it is important to monitor portion control. You can eat something you really like, even if it’s not healthy. Just be careful to not eat it too much!