The next time you dine with us, if you haven’t tasted our Taramosalata you should certainly give it a try. What is taramosalata anyway? It is rich, creamy, and absolutely delish traditional Greek dip made from fish roe, olive oil, lemon juice, grated onions and often blended with either bread or potatoes. So yes, this dip is rich and salty, but the ingredients, as with most Greek foods, are healthy. Fish roe is an excellent source of Omega-3 fatty acids and protein; olive oil as we all know is an excellent source of the good monounsaturated fats and antioxidants and lemon juice also rich in vitamin C, an antioxidant. Don’t let the fish roe scare you; this dip pairs wonderfullly with warm pita bread, a glass of white wine and perhaps even some stuffed grape leaves, or spanakopita!